Jamun is beneficial to keep your heart healthy and keep heart issues away. The dietary fibers and antioxidants in Jamun are ideal for regulating cholesterol levels and obstructing plaque formation. The fruit contains potassium that helps in preventing diseases like stroke, high blood pressure, and heart problems
"Jamun is loaded with vitamin C and iron, hence increasing hemoglobin. The iron present in the fruit also purifies your blood and hemoglobin carries oxygen to all the parts,
